Mini Retreats
Our mini retreats are thoughtfully curated, short-format experiences designed to offer you a meaningful pause without needing to step away for an entire day or weekend. In just a few hours, you’re invited into a calm, nurturing space where you can slow down, reconnect, and gently pour back into yourself. Each mini retreat weaves together elements such as sound, breathwork, reflection, and rest—creating a beautiful balance of relaxation and inner renewal. Perfect for those seeking a moment of stillness in the midst of a busy life.
Sacred Pause - 13 June 2026
Introducing Sacred Pause: A Gentle Return to Self — a 3-hour experience designed to help you slow down, soften, and simply be. Saturday,
Saturday, 13 June 2026
Noordhoek, Cape Town, (venue shared upon booking confirmation)
R700 per person
Sisterhood Circle Members receive 10% off
What to expect:
🌀 A gentle arrival hour — sip a warm drink, enjoy a brownie, journal, sit in stillness or connect with
🧘♀️Guided breath work session to ground and reset your nervous system
🪕A 75-minute sound journey to help you fully rest, release, and receive
☕️A complimentary hot drink + brownie
🔒A private, ladies only space to unwind, reflect or share a meaningful moment with someone
Not Included: transport to the retreat location, accommodation (as this is a 3-hour retreat), personal expenses, towels, blankets, anything else not mentioned in our inclusions.
Our venue is tucked away in the heart of Noordhoek in Cape Town’s Southern Suburbs. Filled with natural light and surrounded by quiet garden spaces, it offers a calm environment where people can slow down, settle in, and connect.
A deeply calming sound journey and guided meditation to help you release tension, quiet the mind, and return to a state of inner stillness.
We've curated an enriching program that addresses the unique challenges and opportunities that come with being a woman. Whether you're seeking personal growth, a chance to reconnect with yourself, or simply a break from the everyday, this retreat is for you.
A warm drink and a sweet treat are included to keep you cosy. There will also be herbal teas & water available.
Waheedah Dien is the founder of Halaal Sisters Retreat. of the retreat. She founded Halaal Sisters Retreat as a response to the yearning women have for a moment to hit the pause button on their daily routines. HSR creates safe spaces for women to unwind without judgement.
Location: Noordhoek, Cape Town
Email us at salaam@halaalsistersretreat.com or WhatsApp +27 71 926 9221
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